{"id":176639,"date":"2026-07-21T12:41:30","date_gmt":"2026-07-21T09:41:30","guid":{"rendered":"https:\/\/drmuratsongu.com\/?p=176639"},"modified":"2026-07-21T12:41:30","modified_gmt":"2026-07-21T09:41:30","slug":"what-is-a-nasal-spray-how-should-a-nasal-spray-be-used","status":"publish","type":"post","link":"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/","title":{"rendered":"What Is a Nasal Spray? How Should a Nasal Spray Be Used?"},"content":{"rendered":"<p>Nasal spray is used by tilting the head slightly forward and bringing the chin closer to the chest. The most critical step for correct application is the cross-hand technique: the spray should be applied to the right nostril with the left hand and to the left nostril with the right hand. This posture naturally brings the spray tip to the correct angle. The spray should be aimed away from the middle wall of the nose, always toward the outer corner of the eye or the ear on the same side. While spraying, taking a slow and gentle breath through the nose prevents the medication from flowing into the throat, ensuring that it reaches the targeted tissue and provides effective treatment.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#What_Is_a_Nasal_Spray\" >What Is a Nasal Spray?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#Why_Is_Using_a_Nasal_Spray_Correctly_an_Art\" >Why Is Using a Nasal Spray Correctly an Art?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#How_Does_the_Spray_Find_Its_Way_Through_the_Labyrinth_Inside_Our_Nose\" >How Does the Spray Find Its Way Through the Labyrinth Inside Our Nose?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#What_Is_the_Difference_Between_the_Dozens_of_Nasal_Sprays_at_the_Pharmacy\" >What Is the Difference Between the Dozens of Nasal Sprays at the Pharmacy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#What_Is_the_Step-by-Step_Guide_to_Perfect_Nasal_Spray_Application\" >What Is the Step-by-Step Guide to Perfect Nasal Spray Application?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#What_Are_the_Most_Common_Mistakes_When_Using_a_Spray\" >What Are the Most Common Mistakes When Using a Spray?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#Why_Might_My_Spray_Treatment_Not_Be_Working\" >Why Might My Spray Treatment Not Be Working?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#Is_Nasal_Spray_Use_Safe_in_Children_or_During_Pregnancy\" >Is Nasal Spray Use Safe in Children or During Pregnancy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/drmuratsongu.com\/en\/what-is-a-nasal-spray-how-should-a-nasal-spray-be-used\/#How_Can_I_Maintain_the_Success_of_My_Treatment_in_the_Long_Term\" >How Can I Maintain the Success of My Treatment in the Long Term?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_a_Nasal_Spray\"><\/span>What Is a Nasal Spray?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A nasal spray is a pharmaceutical product that allows medication-containing liquid to be sprayed into the nose for the treatment of conditions such as nasal congestion, allergies, sinusitis, or the common cold. Depending on its contents, there are corticosteroid, saline-based, antihistamine, or decongestant types. It is effective when used correctly and for the recommended duration; prolonged and uncontrolled use may damage the nasal mucosa.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_Is_Using_a_Nasal_Spray_Correctly_an_Art\"><\/span>Why Is Using a Nasal Spray Correctly an Art?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In allergic rhinitis and similar conditions, corticosteroid nasal sprays are considered a gold standard. These medications, whose effectiveness has been scientifically proven many times, are among the treatments doctors trust the most. So why does such an effective weapon often fail to hit its target? The answer lies in the application itself.<\/p>\n<p>Studies show that an overwhelming majority of patients using sprays unknowingly make serious technical mistakes. In fact, some research has found that the proportion of patients who perform every step completely and correctly is below even 5%. This causes the treatment to provide far less benefit than expected, increases side effects such as dryness, irritation, and bleeding inside the nose, and ultimately leads the patient to abandon treatment by saying, &#8220;This medication does not work.&#8221;<\/p>\n<p>At this point, prescribing a nasal spray is not simply writing the name of a medication on a piece of paper; it is teaching a skill. The greatest obstacle to treatment is often not the medication itself but the way it is applied. Therefore, the doctor demonstrating the correct technique personally in the office, the patient repeating the technique in practice, and refreshing this skill during regular check-ups are as vital as the treatment itself. Remember, even if you use the best medication incorrectly, all you are left with is wasted hope.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Does_the_Spray_Find_Its_Way_Through_the_Labyrinth_Inside_Our_Nose\"><\/span>How Does the Spray Find Its Way Through the Labyrinth Inside Our Nose?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To understand why we need to use nasal spray in a certain way, we need to take a short journey into the internal structure of the nose. Every step of the recommended technique is designed to overcome the challenges created by nasal anatomy.<\/p>\n<p>The inside of the nose is not a straight tube. Just a few centimeters behind the nostril lies the narrowest passage through which air flows, called the &#8220;nasal valve.&#8221; This narrow, triangular doorway controls the flow of the air we breathe. The circular cloud of medication sprayed by a standard device loses a large portion of its dose while passing through this narrow doorway. A significant part of the medication strikes the front wall, where absorption is poor, and is wasted before reaching the targeted treatment area. This area is both inefficient for medication absorption and sensitive enough to cause burning and stinging.<\/p>\n<p>After passing through this doorway, we encounter a remarkable mechanism called &#8220;mucociliary clearance.&#8221; Microscopic hairs called cilia, which cover the inner surface of the nose, constantly move toward the throat like an &#8220;escalator.&#8221; The purpose of this escalator is to trap dust, pollen, and microbes from the air we breathe, sweep them toward the throat, and then send them to the stomach to be neutralized. If the spray is applied not to the tissue where the medication should be absorbed but onto this moving mucus layer, the medication is rapidly swept away by this escalator before it can take effect.<\/p>\n<p>These anatomical facts explain why some movements we instinctively want to make are completely wrong. Common instinctive mistakes people make when using nasal spray include:<\/p>\n<ul>\n<li>Tilting the head backward<\/li>\n<li>Inserting the spray tip too deeply<\/li>\n<li>Aiming the spray upward<\/li>\n<li>Sniffing the medication forcefully<\/li>\n<\/ul>\n<p>The correct technique requires doing exactly the opposite of these mistakes. By tilting the head forward, we prevent the medication from flowing into the throat; by aiming the spray sideways, we avoid the sensitive middle wall; and with a gentle breath, we help the medication remain in the correct place.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_the_Difference_Between_the_Dozens_of_Nasal_Sprays_at_the_Pharmacy\"><\/span>What Is the Difference Between the Dozens of Nasal Sprays at the Pharmacy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Not every nasal spray you see on pharmacy shelves serves the same purpose. For the success of your treatment, it is very important to know which spray you are using and for what purpose.<\/p>\n<p>Corticosteroid Nasal Sprays<\/p>\n<p>These are the main &#8220;treatment&#8221; sprays for conditions such as allergic rhinitis and chronic sinusitis. They work by suppressing inflammation. Their effects do not begin immediately, and they must be used patiently and regularly for several weeks to obtain the full benefit. These sprays provide long-term relief by controlling the underlying problem. The symptoms they generally control include:<\/p>\n<ul>\n<li>Nasal congestion<\/li>\n<li>Postnasal drip and runny nose<\/li>\n<li>Sneezing attacks<\/li>\n<li>Itching of the nose and palate<\/li>\n<\/ul>\n<p>Antihistamine Nasal Sprays<\/p>\n<p>These sprays directly block histamine, the substance that triggers allergy symptoms, inside the nose. Their effects are very rapid and generally provide relief within 15-30 minutes. They are especially suitable for &#8220;emergency use&#8221; or &#8220;when symptoms begin.&#8221; However, they have certain advantages and disadvantages:<\/p>\n<ul>\n<li>Rapid onset of action<\/li>\n<li>Highly effective against sneezing and itching<\/li>\n<li>May leave a bitter taste in the throat<\/li>\n<li>May not be as effective as corticosteroid sprays for nasal congestion<\/li>\n<li>Decongestant (Vasoconstrictor) Sprays<\/li>\n<\/ul>\n<p>These are &#8220;rapid-opening&#8221; sprays. They can open a completely blocked nose within minutes during a severe cold or flu. They reduce swelling by constricting the blood vessels in the nasal turbinates. Although highly effective, they are the most dangerous sprays and must be used with the greatest caution. There are certain vital rules regarding their use:<\/p>\n<ul>\n<li>Never use them for more than 3 consecutive days.<\/li>\n<li>Never exceed the dose and frequency recommended by your doctor.<\/li>\n<li>Do not forget the risk of &#8220;rebound congestion&#8221; (rhinitis medicamentosa).<\/li>\n<\/ul>\n<p>Use for longer than three days leads to a vicious cycle. The blood vessels in the nose become dependent on the spray, and the moment you stop using it, the congestion returns much more severely than before. This may turn into a dependency that forces the patient to use the spray continuously.<\/p>\n<p>Saline Nasal Sprays<\/p>\n<p>These are completely safe &#8220;cleansing and moisturizing&#8221; sprays that contain no medication. They may be used at any age, every day, and as often as desired. Their main purpose is to relieve the nose naturally. The principal functions of saline sprays include:<\/p>\n<ul>\n<li>Moisturizing the inside of the nose to prevent dryness and crusting<\/li>\n<li>Mechanically washing away allergens and irritating particles<\/li>\n<li>Thinning thickened mucus to make it easier to remove<\/li>\n<li>Increasing the effectiveness of medicated sprays by clearing the way when used beforehand<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_the_Step-by-Step_Guide_to_Perfect_Nasal_Spray_Application\"><\/span>What Is the Step-by-Step Guide to Perfect Nasal Spray Application?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The success of your treatment depends on turning the following steps into a routine. Each step has a scientific reason, and none should be skipped.<\/p>\n<ul>\n<li>Preparation Stage<\/li>\n<\/ul>\n<p>Before beginning the application, make sure everything is ready. Wash your hands with soap and water to ensure basic hygiene. Then gently blow your nose to remove excess mucus. If your nose is very congested, rinsing it with saline spray 10-15 minutes before using the medicated spray will make it easier for the medication to reach the tissue and increase its effectiveness many times over. Finally, prepare the spray. Shake the bottle gently. If the spray is new or has not been used for more than a week, you need to &#8220;prime&#8221; the pump. This means spraying it into the air several times to make sure that a proper and full dose is released from the mechanism.<\/p>\n<ul>\n<li>Correct Position and Aiming<\/li>\n<\/ul>\n<p>This stage is the heart of the technique. Sit upright or stand. Tilt your head slightly forward as though you were looking at the tips of your shoes. This &#8220;chin to chest&#8221; position prevents the medication from flowing into your throat under the effect of gravity. Never tilt your head backward.<\/p>\n<p>Now we come to the most critical step: the &#8220;cross-hand technique.&#8221; Hold the spray with your left hand for your right nostril and with your right hand for your left nostril. This simple change automatically adjusts the spray to the correct angle. Insert only a small part of the spray tip, approximately 1 cm, into your nostril. Aim the spray sideways, away from the middle wall of the nose, known as the septum. A useful tip to remember: point the spray tip toward the outer corner of the eye or the upper part of the ear on the same side. This directs the medication away from the sensitive, bleeding-prone middle wall and toward the large-surface nasal turbinates where the medication will be absorbed.<\/p>\n<ul>\n<li>Application and Aftercare<\/li>\n<\/ul>\n<p>Use a finger of your free hand to close the other nostril, the one you are not spraying. While pressing the pump, take a slow and gentle breath through the open nostril. This should not be a forceful sniff; a light breath is enough to draw the medication inward and prevent it from dripping back out of the nose. After spraying, remove the tip from your nose and breathe out through your mouth.<\/p>\n<p>If your doctor has recommended two sprays in each nostril, move to the other nostril before repeating the same procedure, for example right, left, then right, left again. After the application is complete, avoid blowing your nose for at least 10-15 minutes to allow the medication to be absorbed. Wipe the spray tip with a clean tissue, replace the cap, and put it back in its box.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_the_Most_Common_Mistakes_When_Using_a_Spray\"><\/span>What Are the Most Common Mistakes When Using a Spray?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Most treatment failures result from a few basic mistakes that are repeated again and again. Knowing these mistakes will help you avoid them:<\/p>\n<ul>\n<li>Incorrect Angle (aiming at the middle wall of the nose)<\/li>\n<li>Incorrect Breathing (forceful sniffing)<\/li>\n<li>Incorrect Head Position (tilting the head backward)<\/li>\n<li>Inadequate Preparation (spraying into a blocked nose)<\/li>\n<\/ul>\n<p>Incorrect Angle: This is the most common mistake and the one that causes the most problems. It usually results from using the spray with the hand on the same side. This posture directs the spray straight toward the middle wall of the nose. This area is both sensitive and extremely rich in blood vessels. When the medication strikes this area, it causes burning, stinging, and most importantly, nosebleeds. Nosebleeds are one of the leading reasons patients stop treatment.<\/p>\n<p>Incorrect Breathing: Patients instinctively take a forceful breath because they think the medication needs to &#8220;go deeper.&#8221; However, this creates the opposite effect. The high-speed airflow rapidly carries the medication past the target nasal cavity directly into the throat. In this situation, the medication is swallowed. As a result, the medication is wasted and leaves a bitter taste in the throat, causing discomfort. Remember, if you can taste the medication, you are doing it incorrectly.<\/p>\n<p>Incorrect Head Position: The habit of tilting the head backward usually comes from using liquid nasal drops. However, with sprays, this position causes the medication to flow directly into the throat under the effect of gravity. This both eliminates the effectiveness of the medication and causes throat irritation.<\/p>\n<p>Inadequate Preparation: Spraying into a blocked, mucus-filled nose is like spraying medication onto a wall. The medication can never reach the tissue it is supposed to treat. It remains on the mucus layer and is soon swept toward the throat or flows out of the nose.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_Might_My_Spray_Treatment_Not_Be_Working\"><\/span>Why Might My Spray Treatment Not Be Working?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sometimes you may experience problems even when you believe you are following every step correctly. Here are some common complaints and possible solutions.<\/p>\n<p>Complaint: &#8220;My nose frequently bleeds after I use the spray.&#8221;<\/p>\n<p>Possible Causes<\/p>\n<ul>\n<li>Aiming the spray at the middle wall of the nose, the septum<\/li>\n<li>Not using the cross-hand technique<\/li>\n<\/ul>\n<p>Suggested Solutions<\/p>\n<ul>\n<li>Always aim the spray toward the upper part of the ear on the same side.<\/li>\n<li>Use your left hand for the right nostril and your right hand for the left nostril.<\/li>\n<li>Prepare the tissue by moisturizing your nose with saline before using the spray.<\/li>\n<\/ul>\n<p>Complaint: &#8220;I constantly taste the medication in the back of my throat.&#8221;<\/p>\n<p>Possible Causes<\/p>\n<ul>\n<li>Breathing in too forcefully while spraying<\/li>\n<li>Tilting your head backward<\/li>\n<\/ul>\n<p>Suggested Solutions<\/p>\n<ul>\n<li>Take only a light breath, as though smelling something.<\/li>\n<li>Always tilt your head forward, with your chin close to your chest.<\/li>\n<\/ul>\n<p>Complaint: &#8220;The spray is not working. I have been using it for a week, but nothing has changed.&#8221;<\/p>\n<p>Possible Causes<\/p>\n<ul>\n<li>Making one of the technical mistakes mentioned above<\/li>\n<li>Having unrealistic expectations about how long the medication takes to work<\/li>\n<\/ul>\n<p>Suggested Solutions<\/p>\n<ul>\n<li>Review your technique once again and, if necessary, ask your doctor to demonstrate it again.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Is_Nasal_Spray_Use_Safe_in_Children_or_During_Pregnancy\"><\/span>Is Nasal Spray Use Safe in Children or During Pregnancy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Using nasal spray in special circumstances requires caution and medical supervision.<\/p>\n<p>Use in Children: The use of sprays in children requires direct parental involvement and supervision. Teaching the child the technique and turning it into a game may be helpful. However, there are several important points to consider:<\/p>\n<ul>\n<li>Always consult a doctor and obtain approval.<\/li>\n<li>Use only products approved for the child&#8217;s age.<\/li>\n<li>The application should be performed or directly supervised by a parent.<\/li>\n<li>For infants and very young children, saline drops and nasal aspirators are generally preferred instead of sprays.<\/li>\n<\/ul>\n<p>Use During Pregnancy: Nasal congestion is common during pregnancy. Modern corticosteroid sprays have very low systemic absorption into the bloodstream and are generally considered safe. Sprays containing the active ingredient &#8220;Budesonide&#8221; are among the most extensively studied and safest options during pregnancy. However, in every case, it is essential to consult your doctor before using any medication during pregnancy.<\/p>\n<p>People with Physical Limitations: In conditions such as advanced age or arthritis, patients may have difficulty holding and pressing the spray bottle correctly. This directly affects the success of treatment. Difficulties experienced in such situations may include:<\/p>\n<ul>\n<li>Being unable to press the bottle with sufficient force<\/li>\n<li>Difficulty aiming at the correct angle<\/li>\n<li>Being unable to hold it steadily because of hand tremors<\/li>\n<\/ul>\n<p>It is important for patients experiencing such problems to discuss them with their doctors so that a device that is easier to use or a different treatment method can be found.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_I_Maintain_the_Success_of_My_Treatment_in_the_Long_Term\"><\/span>How Can I Maintain the Success of My Treatment in the Long Term?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Learning the correct technique is only half the battle. The other half is maintaining this skill and not losing confidence in the treatment. For long-term treatment success, using the spray correctly must become a habit.<\/p>\n<p>The most effective method at this point is for the doctor to demonstrate the technique in practice in the office and then confirm that the patient has learned it by asking them to repeat it in the same way. This is not something that should be done only once. &#8220;Technique forgetfulness&#8221; is quite common, so reviewing the technique again during follow-up appointments ensures that the effectiveness of the treatment continues.<\/p>\n<p>Managing expectations correctly is also very important. It is necessary to understand that corticosteroid sprays do not take effect immediately like painkillers and that they are a &#8220;maintenance&#8221; and &#8220;repair&#8221; treatment. When used patiently and regularly every day, these sprays control the underlying inflammation and permanently improve your quality of life:<\/p>\n<p>The key points to remember for long-term success are:<\/p>\n<ul>\n<li>Have your technique checked periodically by your doctor.<\/li>\n<li>Remember that corticosteroid sprays are maintenance medications and require patience.<\/li>\n<li>Make it a routine to cleanse first with saline and then treat with the medicated spray.<\/li>\n<li>Do not give up when you experience a problem; always speak with your doctor to find a solution.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nasal spray is used by tilting the head slightly forward and bringing the chin closer to the chest. The most critical step for correct application is the cross-hand technique: the spray should be applied to the right nostril with the left hand and to the left nostril with the right hand. This posture naturally brings [&#8230;]\n","protected":false},"author":5,"featured_media":60408,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-176639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/posts\/176639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/comments?post=176639"}],"version-history":[{"count":1,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/posts\/176639\/revisions"}],"predecessor-version":[{"id":176644,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/posts\/176639\/revisions\/176644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/media\/60408"}],"wp:attachment":[{"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/media?parent=176639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/categories?post=176639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drmuratsongu.com\/en\/wp-json\/wp\/v2\/tags?post=176639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}